{"product_id":"high-protein-meal-prep-playbook-ebook","title":"High-Protein Meal Prep Playbook Ebook","description":"\u003cp\u003e\u003cstrong\u003e26-page PDF ebook · 8 recipe examples · English · One-time purchase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganize a food-first higher-protein routine with varied meals, practical batch cooking, safe storage, and context for training and recovery.\u003c\/p\u003e\n\u003ch2\u003eInside this ebook\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProtein planning and distribution across meals.\u003c\/li\u003e\n\u003cli\u003eA seven-day example menu and eight recipe examples.\u003c\/li\u003e\n\u003cli\u003eBatch-cooking systems and safe food-storage guidance.\u003c\/li\u003e\n\u003cli\u003eTraining nutrition context and tools for reviewing supplement claims.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cp\u003eAdults who want to learn how to organize higher-protein meals and meal preparation around a busy week or a training routine.\u003c\/p\u003e\n\u003ch2\u003eWhat your purchase includes\u003c\/h2\u003e\u003cp\u003eOne downloadable English-language PDF: \u003cem\u003eHigh-Protein Meal Prep Playbook\u003c\/em\u003e, 26 pages. After successful payment, the digital-download email provides access to the ebook. Enter an email address you can access at checkout.\u003c\/p\u003e\n\u003cp\u003ePayment is one time, with no automatic renewal. This title is purchased separately from the other ebooks in the library. No physical product, consultation, coaching, live lesson, or personalized meal plan is included.\u003c\/p\u003e\n\u003ch2\u003eEducational scope\u003c\/h2\u003e\u003cp\u003eGeneral nutrition education for adults. Protein needs vary, and a higher-protein approach may not be appropriate for everyone. Get individualized guidance from a qualified clinician or registered dietitian if you have a relevant medical condition or dietary restriction. Example menus are not personalized prescriptions. No health, weight, or performance outcome is guaranteed.\u003c\/p\u003e\n\u003cp\u003eRecipes are untested educational examples. Food images are AI-generated illustrations; appearance and portions may differ from the recipes.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/contact\"\u003eNeed help with an order? Contact us.\u003c\/a\u003e\u003c\/p\u003e","brand":"MANSORPUWMA LLC","offers":[{"title":"Default Title","offer_id":52622663549208,"sku":null,"price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7017\/8584\/files\/nutrition-premium-cover.png?v=1788797539","url":"https:\/\/mansorpuwmallc.com\/products\/high-protein-meal-prep-playbook-ebook","provider":"MANSORPUWMA LLC","version":"1.0","type":"link"}