{"product_id":"healthy-bulking-masterclass-ebook","title":"Healthy Bulking Masterclass Ebook","description":"\u003cp\u003e\u003cstrong\u003e41-page PDF ebook · 15 recipe examples · English · One-time purchase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA detailed written course on food-first, gradual weight gain: organize training fuel, meal preparation, recovery, and progress review in one practical learning system.\u003c\/p\u003e\n\u003ch2\u003eInside this ebook\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eReadiness considerations and a gradual energy-surplus framework.\u003c\/li\u003e\n\u003cli\u003eProtein, carbohydrate, meal frequency, energy density, training, and recovery systems.\u003c\/li\u003e\n\u003cli\u003eA seven-day example menu, fifteen recipe examples, and smoothie and preparation ideas.\u003c\/li\u003e\n\u003cli\u003eProgress review, supplement claim review, restaurant, and maintenance tools.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cp\u003eAdults who want to learn how food planning can support a gradual weight-gain goal alongside a training routine, with attention to readiness and individual needs.\u003c\/p\u003e\n\u003ch2\u003eWhat your purchase includes\u003c\/h2\u003e\u003cp\u003eOne downloadable English-language PDF: \u003cem\u003eHealthy Bulking Masterclass\u003c\/em\u003e, 41 pages. “Masterclass” describes the written ebook course; no live instruction is included. After successful payment, the digital-download email provides access to the ebook. Enter an email address you can access at checkout.\u003c\/p\u003e\n\u003cp\u003ePayment is one time, with no automatic renewal. This title is purchased separately from the other ebooks in the library. No physical product, consultation, coaching, personalized meal plan, or other ebook is included.\u003c\/p\u003e\n\u003ch2\u003eEducational scope\u003c\/h2\u003e\u003cp\u003eGeneral nutrition education for adults. Weight-gain goals are not appropriate for every person. Seek individualized guidance from a qualified clinician or registered dietitian if you have a relevant medical condition, unexplained weight change, or an eating-disorder history. Example menus are not personalized prescriptions. No specific rate of weight gain, muscle gain, or performance result is guaranteed.\u003c\/p\u003e\n\u003cp\u003eRecipes are untested educational examples. Food images are AI-generated illustrations; appearance and portions may differ from the recipes.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/contact\"\u003eNeed help with an order? Contact us.\u003c\/a\u003e\u003c\/p\u003e","brand":"MANSORPUWMA LLC","offers":[{"title":"Default Title","offer_id":52622671413528,"sku":null,"price":179.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7017\/8584\/files\/nutrition-ultimate-cover.png?v=1788797824","url":"https:\/\/mansorpuwmallc.com\/products\/healthy-bulking-masterclass-ebook","provider":"MANSORPUWMA LLC","version":"1.0","type":"link"}